Zumba

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Zumba – Le CAP Sartrouville

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Cardio – coordination – mémoire

Cours chorégraphié s’inspirant principalement des danses latines visant à développer votre cœur, coordination, mémoire.

Intensité : Modérée
Matériel : sans matériel
Durée du cours : 45 min
Exercices : cardio
Zones travaillées : cardio, coordination, mémoire

Planning des cours